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'最新研究指出:一天喝三到五杯的咖啡能降低罹患腦退化症的機率' |
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'專業咖啡師交流 請關注咖啡工房(微信公衆號cafe_style ) 許多現代人每天早晨都習慣來上一杯咖啡,不過咖啡除了能夠提神之外,最新的研究更顯示咖啡還能夠防止失智症,不可思議吧!科學家們表示:一天喝三到五杯的咖啡可以減少20%罹患腦退化症(或譯:阿茲海' |
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'<img alt="" src="/uploads/allimg/170824/3-1FR413100J51.jpg" style="width: 800px; height: 533px;" /><br />
<span style="color: rgb(62, 62, 62); font-family: 微軟雅黑, 黑體, Arial; font-size: 14px;">專業咖啡師交流 請關注咖啡工房(微信公衆號cafe_style )</span><br />
<br />
<div>
許多現代人每天早晨都習慣來上一杯咖啡,不過咖啡除了能夠提神之外,最新的研究更顯示咖啡還能夠防止失智症,不可思議吧!科學家們表示:“一天喝三到五杯的咖啡可以減少20%罹患腦退化症(或譯:阿茲海默症 / 俗稱:老年癡呆症)的機會。”</div>
<div>
</div>
<div>
據英國《每日郵報》報道,這項研究由許多歐洲主要的咖啡公司,像是illycaffe、Nestlé和DE Master Blenders贊助,並由咖啡科學資訊學會(Institute for Scientific Information on Coffee)發表。這份研究詳細地解釋飲食會如何影響疾病的發展,如著名的地中海飲食中,包含魚類、新鮮的水果和蔬菜、橄欖油和紅酒,都對減少罹患腦退化症的風險有關。</div>
<div>
</div>
<div>
<img alt="" src="/uploads/allimg/170824/3-1FR4131030928.jpg" style="width: 800px; height: 537px;" /></div>
<div>
</div>
<div>
咖啡中含有高含量的多酚化合物</div>
<div>
</div>
<div>
研究中還指出所謂的多酚化合物正是引起保護作用的最佳功臣,而咖啡裏頭就有高含量的多酚化合物,歐洲失智症協會的主席Dr. Iva Holmerova也表示:“這份研究報告的結果非常鼓舞人心,因爲咖啡在全世界是這麼流行的飲料,我很高興知道適度和終身的消費可以對腦退化症產生有益的影響。”</div>
<div>
</div>
<div>
醫學界對研究結果帶有疑慮</div>
<div>
</div>
<div>
不過英國腦退化症研究的Dr. Simon Ridley對這樣的研究結果帶有疑慮,他認爲這項研究還需要臨牀實驗證明喝咖啡和減少罹患失智症有所關聯,儘管有一些研究表明兩者之間有關係,卻缺少足夠的證據。</div>
<div>
</div>
<div>
聽到這裏也不要感到氣餒,因爲只要經常運動、維持健康均衡的飲食、避免吸菸或喝酒過量、注意衛生的話,研究腦退化症的專家表示這些都能對降低罹患失智症有一定的效果。</div>
<div>
</div>
<div>
資料來源:Daily Mail 封面圖片:Sweetwoodruff</div>
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