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'《咖啡與肝臟》 | 你喝咖啡嗎？專家：它是被忽視的“心肝”寶貝'

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'專業咖啡師交流 請關注咖啡工房（微信公衆號cafe_style ） 累了倦了，喝上一杯濃香的咖啡，舒服地休息一會兒，這是許多人日常解乏的高招。但有傳言說，長期喝咖啡，對身體健康不利，會致癌；又有報道稱，喝咖啡其實可抗肝癌。究竟孰是孰非？ 帶着這一疑問，'

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'2017-09-15 11:14:33'

'2017-09-15 11:16:26'

'108560'

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'<img alt="" src="/uploads/allimg/170915/3-1F915111613O5.jpg" style="width: 438px; height: 355px;" /><br />
<span style="color: rgb(62, 62, 62); font-family: 微軟雅黑, 黑體, Arial; font-size: 14px;">專業咖啡師交流 請關注咖啡工房（微信公衆號cafe_style ）</span><br />
<br />
<div>
	　　累了倦了，喝上一杯濃香的咖啡，舒服地休息一會兒，這是許多人日常解乏的高招。但有傳言說，長期喝咖啡，對身體健康不利，會致癌；又有報道稱，喝咖啡其實可抗肝癌。究竟孰是孰非？</div>
<div>
	&nbsp;</div>
<div>
	　　帶着這一疑問，記者採訪了首都醫科大學附屬北京世紀壇醫院教授、中國抗癌協會腫瘤營養及支持治療專業委員會主任委員石漢平，第二軍醫大學附屬東方肝膽外科醫院肝膽外科主任醫師、教授鄭亞新，和中國營養學會資深營養師、全國十佳營養師王曉純。</div>
<div>
	&nbsp;</div>
<div>
	　　中國數字科技館：喝咖啡會致癌嗎？</div>
<div>
	&nbsp;</div>
<div>
	　　王曉純：這一問題要一分爲二來看待。一般來說，用咖啡豆磨製的咖啡有很多好處，可以提神醒腦，加快機體代謝，對人體是有益處的。但是，速溶咖啡含有大量蛋白質，在經過必需的高溫燒烤程序時，其中的氨基酸和糖會發生反應，產生丙烯酰胺，有致癌危險。</div>
<div>
	&nbsp;</div>
<div>
	　　丙烯酰胺是一種白色晶體化學物質，2002年4月由瑞典國家食品管理局和斯德哥爾摩大學研究人員率先發現報道。根據香港消費者委員會的研究，含碳水化合物的食物在經油炸之後，都會產生丙烯酰胺。研究已知丙烯酰胺可致癌。</div>
<div>
	&nbsp;</div>
<div>
	　　中國數字科技館：爲什麼說喝咖啡可抗肝癌？我國肝癌患者的主要病因是什麼？</div>
<div>
	&nbsp;</div>
<div>
	　　科研文獻《咖啡與肝臟》截圖</div>
<div>
	&nbsp;</div>
<div>
	　　石漢平：首先，先看一下《咖啡與肝臟》，這是在2016年肝病科研文獻中最受關注的一篇。該綜述彙總了近年來大量的研究，結論是每天2杯以上咖啡，可以降低肝病患者的肝纖維化、肝硬化和肝癌的發生率，並降低病死率。</div>
<div>
	&nbsp;</div>
<div>
	　　我國是肝癌大國，主要是因爲我國的肝癌主要是或者是絕大多數是由肝炎、慢性肝炎構成的。而咖啡對肝病進展的影響也歸因於其抗纖維化作用。在大鼠模型中，咖啡減弱硫代乙酰胺誘導的肝臟炎症和纖維化。</div>
<div>
	&nbsp;</div>
<div>
	　　其實，咖啡富含大量抗氧化物，並且已經有衆多研究證實咖啡對於各種疾病均有保護性作用，正確飲用咖啡，除上述可預防肝炎、肝癌外，對我們的心臟及肝臟也有益處，可預防心臟病、中風、2型糖尿病以及帕金森病等，是名副其實的&ldquo;心肝寶貝&rdquo;。</div>
<div>
	&nbsp;</div>
<div>
	　　中國數字科技館：如何預防肝癌？</div>
<div>
	&nbsp;</div>
<div>
	　　鄭亞新：肝癌已經不再是不治之症。人類經過百年奮鬥，已使肝癌成爲可防可治的疾病。通過積極防治肝炎、注意飲食健康，可以預防肝癌的發生；定期的專科檢查已經能在肝癌發生的早期就得到確診，將其在威脅病人生命之前手術切除或摧毀。</div>
<div>
	&nbsp;</div>
<div>
	　　時刻謹記&ldquo;病從口入&rdquo;，少喝酒、不喫發黴的食物、注意飲水衛生等。另外，應積極鍛鍊身體，保持良好的體質，養成良好的作息習慣，保持樂觀的情緒，生活工作中適當減輕壓力都對預防肝癌有積極的作用。</div>
<div>
	&nbsp;</div>
<div>
	　　中國數字科技館：肝癌患者在飲食上應注意什麼？</div>
<div>
	&nbsp;</div>
<div>
	　　石漢平：由於肝臟是合成人體蛋白質的重要場所。肝癌患者在切除肝臟後，自身合成蛋白質的能力會小幅下降，所以，肝癌患者在飲食上，最重要的是預防低蛋白營養不良。</div>
<div>
	&nbsp;</div>
<div>
	　　另外，在能量補給上要達標。這是因爲，肝臟是人體重要的能量代謝器官。雖然肝臟的重量不到人體總重量的2%，但是肝臟可消耗人體21%的總植入能量。因此，任何肝臟上的病變都會消耗很大的能量，需要對這一特徵型的代謝情況多加關注。</div>
'

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      array (
        'list_title' => '[第{page}頁{join}]{catpname}{join}{modname}{join}{SITE_NAME}',
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        'list_description' => '',
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      'template' => 
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    array (
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'/views-109329-[page].html'

''

'https://madmin.gafei.com/views-109329'

array (
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  'c' => 'show',
  'id' => '109329',
  'm' => 'index',
)