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'咖啡,哪些,養生,功效,情緒,影響力,咖啡,許多人,愛的,飲'

'咖啡是許多人喜愛的飲品，咖啡有着提神醒腦的功效，那麼咖啡除了提神醒腦的功效還有哪些功效呢?下面就和小編一起去了解下吧。 1、咖啡對情緒的影響力。實驗表明，一般人一天吸收300毫克(約3杯煮泡咖啡)的咖啡因，對一個人的機警和情緒會帶來良好的影響。 但'

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'2015-08-28 17:53:54'

'2015-08-28 17:54:19'

'38097'

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'<p>
	　　咖啡是許多人喜愛的飲品，咖啡有着提神醒腦的功效，那麼咖啡除了提神醒腦的功效還有哪些功效呢?下面就和小編一起去了解下吧。</p>
<p>
	　　1、咖啡對情緒的影響力。實驗表明，一般人一天吸收300毫克(約3杯煮泡咖啡)的咖啡因，對一個人的機警和情緒會帶來良好的影響。</p>
<p>
	　　但是，咖啡也要飲用有度，不能爲了工作就已整夜喝咖啡，強迫自己不睡覺，長期下去，對身體的危害也是很大的。因此，大家要善於飲用咖啡，飲咖啡一定要有節制，任何食物，都是這個道理，過猶不及，如果對身體起到反作用，那就得不償失了。</p>
<center>
	<img alt="咖啡有哪些養生功效" height="183" src="/uploads/allimg/150828/1K4196212-0.jpg" width="275" /></center>
<p>
	　　咖啡有哪些養生功效</p>
<p>
	　　2、咖啡可以消除疲勞。要消除疲勞，必須補充營養、休息與睡眠、促進代謝功能，而咖啡則具有這些功能。</p>
<p>
	　　3、咖啡含有一定的營養成分。咖啡的菸鹼酸含有維他命B，烘焙後的咖啡豆含量更高。並且有遊離脂肪酸、咖啡因、單寧酸等。</p>
<p>
	　　4、咖啡對皮膚有益處。咖啡可以促進代謝機能，活絡消化器官，對便祕有很大功效。使用咖啡粉洗澡是一種溫熱療法，有減肥的作用。飯後喝一杯咖啡還有助於消化。</p>
<p>
	　　5、咖啡有解酒的功能。酒後喝咖啡，將使由酒精轉變而來的乙醛快速氧化，分解成水和二氧化碳而排出體外。</p>
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